Organic Alfalfa Seeds
Price range: £3.49 through £159.99
| Typical Values | Per 100g |
| Energy kj | 100 |
| Energy cal | 24 |
| Fat | 0.7g |
| Saturates | Nil |
| Carbohydrates | 0.4g |
| Sugar | Nil |
| Fibre | Nil |
| Protein | 4g |
| Salt | Nil |
Organic alfalfa seeds are 100% organic and highly nutritious, which makes them perfect for enhancing a healthy diet. Alfalfa seeds, also known as Lucerne are great for sprouting beginners as they are easy to plant and tend to sprout within 7-10 days, at which point they are ready to be washed and used to top healthy meals such as salads.
Organic Alfalfa seeds are inexpensive and have a long shelf life prior to sprouting after which sprouted alfalfa can be refrigerated for 2-3 days. Alfalfa sprouts are packed full of vitamins and minerals, which are vital to your daily diets. They are low in calories and can add the finishing touch to a meal.
Certified Organic by the Soil Association,
Supplied in our Bio Pouches with Resealable Zipper (ECO Friendly Stand-up Paper Pouch).
Allergens
May contain traces of milk, nuts (including peanuts), seeds (including sesame seeds & mustard seeds), cereals, celery, soya & gluten.
Nutritions
| Typical Values | Per 100g |
| Energy kj | 100 |
| Energy cal | 24 |
| Fat | 0.7g |
| Saturates | Nil |
| Carbohydrates | 0.4g |
| Sugar | Nil |
| Fibre | Nil |
| Protein | 4g |
| Salt | Nil |
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Typical Values Per 100g
Energy kcals 804
Energy kj 192
Fat 0.6
Saturates 0.1
Carbohydrates 1.70
Sugar 0.2
Fibre 85.2
Protein 2.4
Salt 0.02
Typical Values Per 100g
Energy kcals 349 Energy kj 1460
Fat 0.46
Saturates 0.08
Carbohydrates 83.3
Sugar 37.4
Fibre 9.2
Protein 9.0
Salt 0.05
Typical Values Per 100g
Energy kcals 312
Energy kj 1305
Fat 3.3
Carbohydrates 67.1
Fibre 22.7
Protein 9.7
Salt 0.1
Typical Values Per 100g
Energy kcals 287
Energy kj 1200
Fat 0.2
Saturates 0.1
Carbohydrates 52.7
Sugar 6.2
Fibre 32.9
Protein 2.2
Typical Values Per 100g
Energy kcals 243
Energy kj 1016
Fat 9.3
Carbohydrates 50.1
Fibre 18.6
Protein 12.2
Salt 21.5
Typical Values Per 100g
Energy kcals 233
Energy kj 975
Fat 4.1
Carbohydrates 47.8
Protein 23
Salt 0.1
Typical Values Per 100g
Energy kcals 314
Energy kj 1312
Fat 8.4
Carbohydrates 75
Protein 7.6
Salt 0.1
Typical Values Per 100g
Energy kcals 277
Energy kj 1159
Fat 0.3
Saturates 0.1
Carbohydrates 46.9
Sugar 10.7
Fibre 36
Protein 3.7
Salt 0.6
Typical Values Per 100g
Energy kcals 318
Energy kj 1331
Fat 17.3
Saturates 2.5
Carbohydrates 56.6
Sugar 7.2
Fibre 27.2
Protein 12.0
Salt 0.08
Typical Values Per 100g
Energy kcals 226
Energy kj 946
Fat 8.7
Saturates 2.6
Carbohydrates 72
Sugar 0
Fibre 22
Protein 6.1
Salt 0.19
Typical Values Per 100g
Energy kcals 357
Energy kj 1511
Fat 2.6
Saturates 0.6
Carbohydrates 73.5
Sugar 1
Fibre 3
Protein 8.3
Salt <0.01
Typical Values Per 100g
Energy kcals 317
Energy kj 1326
Fat 13
Carbohydrates 34.9
Protein 14.8
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