Organic Fenugreek Seeds
£3.75 – £18.75
Typical Values Per 100g
Energy kcals 323
Energy kj 1352
Fat 6.4
Saturates 1.5
Carbohydrates 58.4
Protein 23
Organic Fenugreek seeds is a herb taken from a plant and traditionally used in herbal medicine, it’s also a common ingredient in Indian dishes and can also be used as a supplement.
Fenugreek comes in all shapes and sizes, it can be used to finish off dishes such as curries, vegetable dishes and soups. The seeds can be also used in whole or ground in homemade spice blends.
Native to the Mediterranean, this herb is also used as a supplement to help with the stomach.
Supplied in our Bio Pouches with Resalable Zipper (ECO Friendly Stand-up Paper Pouch).
Nutritions
Typical Values Per 100g
Energy kcals 323
Energy kj 1352
Fat 6.4
Saturates 1.5
Carbohydrates 58.4
Protein 23
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Typical Values Per 100g
Energy kcals 65
Energy kj 1495
Fat 0.20
Saturates 0.039
Carbohydrates 13.4
Fibre 1.3
Protein 4.24
Typical Values Per 100g
Energy kcals 331
Energy kj 1387
Fat 15.2
Carbohydrates 64.1
Fibre 42.6
Protein 4.9
Salt 0.1
Typical Values Per 100g
Energy kcals 140
Energy kj 586
Fat 6
Carbohydrates 22
Protein 8
Typical Values Per 100g
Energy kcals 1220
Energy kj 440
Fat 0
Saturates 2.1
Carbohydrates 4.5
Sugar 0
Fibre 1.1
Protein 3.2
Salt 1
Typical Values Per 100g
Energy kcals 314
Energy kj 1312
Fat 8.4
Carbohydrates 75
Protein 7.6
Salt 0.1
Typical Values Per 100g
Energy kcals 226
Energy kj 946
Fat 8.7
Saturates 2.6
Carbohydrates 72
Sugar 0
Fibre 22
Protein 6.1
Salt 0.19
Typical Values Per 100g
Energy kcals 277
Energy kj 1159
Fat 0.3
Saturates 0.1
Carbohydrates 46.9
Sugar 10.7
Fibre 36
Protein 3.7
Salt 0.6
Typical Values Per 100g
Energy kcals 366
Energy kj 1531
Fat 1
Saturates Nil
Carbohydrates 80
Sugar Nil
Fibre 2
Protein 6
Salt Nil
Typical Values Per 100g
Energy kcals 276
Energy kj 1165
Fat 7.4
Carbohydrates 63.9
Fibre 37
Protein 9.1
Salt 0.1
Typical Values Per 100g
Energy kcals 243
Energy kj 1016
Fat 9.3
Carbohydrates 50.1
Fibre 18.6
Protein 12.2
Salt 21.5
Typical Values Per 100g
Energy kcals 804
Energy kj 192
Fat 0.6
Saturates 0.1
Carbohydrates 1.70
Sugar 0.2
Fibre 85.2
Protein 2.4
Salt 0.02
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