Organic Whole Nutmeg
Price range: £4.75 through £49.49
Organic Whole Nutmeg is a must-have ingredient for those who love to bake. Use it to make heaps of classic cakes, desserts, sweet treats and snacks. But these precious whole nutmegs are also great for savoury dishes, propping up breads, curries, stews and dynamic sauces from across the UK, Europe, India, North Africa and beyond.
Certified Organic by the Soil Association,
Supplied in our Bio Pouches with Resealable Zipper (ECO Friendly Stand-up Paper Pouch).
Allergens
May contain traces of milk, nuts (including peanuts), seeds (including sesame seeds & mustard seeds), cereals, celery, soya & gluten.
Nutritions
No short description available.
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Typical Values Per 100g
Energy kcals 508
Energy kj 2126
Fat 36.24
Saturates 1.99
Carbohydrates 28.09
Sugar 6.79
Fibre 12.2
Protein 26.08
Salt 0.03
Typical Values Per 100g
Energy kcals 276
Energy kj 1165
Fat 7.4
Carbohydrates 63.9
Fibre 37
Protein 9.1
Salt 0.1
Typical Values Per 100g
Energy kcals 804
Energy kj 192
Fat 0.6
Saturates 0.1
Carbohydrates 1.70
Sugar 0.2
Fibre 85.2
Protein 2.4
Salt 0.02
Typical Values Per 100g
Energy kcals 676
Energy kj 2535
Fat 52.5
Saturates 4
Carbohydrates 8.8
Sugar 4.6
Fibre 9.9
Protein 21.4
Salt 0.1
Typical Values Per 100g
Energy kcals 314
Energy kj 1312
Fat 8.4
Carbohydrates 75
Protein 7.6
Salt 0.1
Typical Values Per 100g
Energy kcals 287
Energy kj 1200
Fat 0.2
Saturates 0.1
Carbohydrates 52.7
Sugar 6.2
Fibre 32.9
Protein 2.2
| Typical Values | Per 100g |
| Energy kj | 100 |
| Energy cal | 24 |
| Fat | 0.7g |
| Saturates | Nil |
| Carbohydrates | 0.4g |
| Sugar | Nil |
| Fibre | Nil |
| Protein | 4g |
| Salt | Nil |
Out of stock
Typical Values Per 100g
Energy kcals 277
Energy kj 1159
Fat 0.3
Saturates 0.1
Carbohydrates 46.9
Sugar 10.7
Fibre 36
Protein 3.7
Salt 0.6
Typical Values Per 100g
Energy kcals 0
Energy kj 0
Fat 0
Saturates 0
Carbohydrates 0
Sugar 0
Fibre 0
Protein 0
Salt 0
Typical Values Per 100g
Energy kcals 233
Energy kj 975
Fat 4.1
Carbohydrates 47.8
Protein 23
Salt 0.1
Typical Values Per 100g
Energy kcals 140
Energy kj 586
Fat 6
Carbohydrates 22
Protein 8
Typical Values Per 100g
Energy kcals 331
Energy kj 1387
Fat 15.2
Carbohydrates 64.1
Fibre 42.6
Protein 4.9
Salt 0.1
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