Organic Alfalfa Seeds
Price range: £3.49 through £159.99
| Typical Values | Per 100g |
| Energy kj | 100 |
| Energy cal | 24 |
| Fat | 0.7g |
| Saturates | Nil |
| Carbohydrates | 0.4g |
| Sugar | Nil |
| Fibre | Nil |
| Protein | 4g |
| Salt | Nil |
Organic alfalfa seeds are 100% organic and highly nutritious, which makes them perfect for enhancing a healthy diet. Alfalfa seeds, also known as Lucerne are great for sprouting beginners as they are easy to plant and tend to sprout within 7-10 days, at which point they are ready to be washed and used to top healthy meals such as salads.
Organic Alfalfa seeds are inexpensive and have a long shelf life prior to sprouting after which sprouted alfalfa can be refrigerated for 2-3 days. Alfalfa sprouts are packed full of vitamins and minerals, which are vital to your daily diets. They are low in calories and can add the finishing touch to a meal.
Certified Organic by the Soil Association,
Supplied in our Bio Pouches with Resealable Zipper (ECO Friendly Stand-up Paper Pouch).
Allergens
May contain traces of milk, nuts (including peanuts), seeds (including sesame seeds & mustard seeds), cereals, celery, soya & gluten.
Nutritions
| Typical Values | Per 100g |
| Energy kj | 100 |
| Energy cal | 24 |
| Fat | 0.7g |
| Saturates | Nil |
| Carbohydrates | 0.4g |
| Sugar | Nil |
| Fibre | Nil |
| Protein | 4g |
| Salt | Nil |
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Energy kcals 567
Energy kj 2376
Fat 44
Saturates 5
Carbohydrates 12
Sugar 2
Fibre 7
Protein 34
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Energy kcals 1220
Energy kj 440
Fat 0
Saturates 2.1
Carbohydrates 4.5
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Fibre 1.1
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Energy kj 1312
Fat 8.4
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Energy kcals 332 Energy kj 1409
Fat 0.8
Saturates 0.4 Carbohydrates 12.8
Fibre 6.4
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Typical Values Per 100g
Energy kcals 366
Energy kj 1531
Fat 1
Saturates Nil
Carbohydrates 80
Sugar Nil
Fibre 2
Protein 6
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Typical Values Per 100g
Energy kcals 243
Energy kj 1016
Fat 9.3
Carbohydrates 50.1
Fibre 18.6
Protein 12.2
Salt 21.5
Typical Values Per 100g
Energy kcals 357
Energy kj 1511
Fat 2.6
Saturates 0.6
Carbohydrates 73.5
Sugar 1
Fibre 3
Protein 8.3
Salt <0.01
Typical Values Per 100g
Energy kcals 312
Energy kj 1305
Fat 3.3
Carbohydrates 67.1
Fibre 22.7
Protein 9.7
Salt 0.1
Typical Values Per 100g
Energy kcals 140
Energy kj 586
Fat 6
Carbohydrates 22
Protein 8
Typical Values Per 100g
Energy kcals 804
Energy kj 192
Fat 0.6
Saturates 0.1
Carbohydrates 1.70
Sugar 0.2
Fibre 85.2
Protein 2.4
Salt 0.02
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