Organic Psyllium Husk Powder
Price range: £3.75 through £64.99
| Energy kcals | 194 |
| Energy kj | 781 |
| Fat | 1.1g |
| Saturates | 0.2g |
| Carbohydrates | 0.2g |
| Sugar | 0.2g |
| Fibre | 86.6g |
| Protein | 21g |
| Salt | Nil |
Psyllium, or ispaghula, is the common name used for several members of the plant genus Plantago whose seeds are used commercially for the production of mucilage. Psyllium is mainly used as a dietary fiber to relieve symptoms of both constipation and mild diarrhoea, and occasionally as a food thickener.
Spicemart are passionate about ethical, healthy and natural products that have been responsibly sourced.
Supplied in our Bio Pouches with Resealable Zipper (ECO Friendly Stand-up Paper Pouch).
Allergens
May contain traces of milk, nuts (including peanuts), seeds (including sesame seeds & mustard seeds), cereals, celery, soya & gluten.
Nutritions
| Energy kcals | 194 |
| Energy kj | 781 |
| Fat | 1.1g |
| Saturates | 0.2g |
| Carbohydrates | 0.2g |
| Sugar | 0.2g |
| Fibre | 86.6g |
| Protein | 21g |
| Salt | Nil |
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Typical Values Per 100g
Energy kcals 337
Energy kj 1410
Fat 15.9
Saturates 0.6
Carbohydrates 50.0
Fibre 14.6
Protein 17.6
Salt 0.04
Typical Values Per 100g
Energy kcals 140
Energy kj 586
Fat 6
Carbohydrates 22
Protein 8
Typical Values Per 100g
Energy kcals 508
Energy kj 2126
Fat 36.24
Saturates 1.99
Carbohydrates 28.09
Sugar 6.79
Fibre 12.2
Protein 26.08
Salt 0.03
Typical Values Per 100g
Energy kcals 277
Energy kj 1159
Fat 0.3
Saturates 0.1
Carbohydrates 46.9
Sugar 10.7
Fibre 36
Protein 3.7
Salt 0.6
Typical Values Per 100g
Energy kcals 233
Energy kj 975
Fat 4.07
Saturates 2.157
Carbohydrates 47.75
Sugar 1.71
Fibre 37.7
Protein 22.98
Salt Nil
Typical Values Per 100g
Energy kcals 226
Energy kj 946
Fat 8.7
Saturates 2.6
Carbohydrates 72
Sugar 0
Fibre 22
Protein 6.1
Salt 0.19
Typical Values Per 100g
Energy kcals 1220
Energy kj 440
Fat 0
Saturates 2.1
Carbohydrates 4.5
Sugar 0
Fibre 1.1
Protein 3.2
Salt 1
Typical Values Per 100g
Energy kcals 312
Energy kj 1305
Fat 3.3
Carbohydrates 67.1
Fibre 22.7
Protein 9.7
Salt 0.1
Typical Values Per 100g
Energy kcals 323
Energy kj 1350
Fat 20.1
Carbohydrates 61.2
Protein 6
Typical Values Per 100g
Energy kcals 276
Energy kj 1165
Fat 7.4
Carbohydrates 63.9
Fibre 37
Protein 9.1
Salt 0.1
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